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A Few Days of Me TiMe

Day 1

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5 pm

Arrival & Welcome

 

6 pm - 7.15 pm 

Meditation, relaxation and yoga class  


7.30 pm 

Dinner

Day 2

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8 am - 9.15 am

Morning yoga 

  

9.30 am 

Breakfast 


11.00 am   

Me TiMe Mindfulness:  Simple practices for a happy mind, body and soul.  


1.15 pm 

Lunch   


2.30 pm - 6pm

Free time 

   

6 pm - 7.15 pm  

Meditation, relaxation and yoga class     


7.30 pm 

Dinner

Day 3

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8 am - 9.15 am 

Morning yoga    


9.30 am 

Breakfast   


10.30 am

Farewells & Departure   





Book Now

Phone Kim on

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07789  874612

Please contact us by phone or email for a booking form. Once completed  return it to us with the deposit to secure a place.  Approximately 6 weeks before the retreat you will be sent a reminder for the outstanding payment.